How to Address Employment Gaps in Your CV

September 25, 2023

How to Address Employment Gaps in Your CV

September 25, 2023

Your CV is your first impression on potential employers and it's crucial to present your professional journey accurately and effectively. However, for many job seekers, explaining employment gaps in their CVs can be a daunting task. At Turas Nua, we understand the importance of addressing employment gaps on paper. In this article, we'll provide valuable tips on how to address employment gaps directly in your CV.

Be Honest and Strategic



Transparency is key when crafting a strong CV. While it might be tempting to gloss over employment gaps, honesty is crucial. Our experienced Caseworkers and Employer Service team strongly recommend that you be truthful about your work history, including any periods of unemployment or career transitions. Employers value integrity and accuracy in your CV.


However, you can strategically format your CV to minimise the visibility of gaps. Utilise functional or skills-based formats that highlight your qualifications and accomplishments rather than focusing on your chronological work history. This approach can help shift the emphasis away from employment gaps.

Include Relevant Activities During Employment Gaps



To effectively bridge employment gaps, make sure to include any relevant activities you engaged in during your time away from formal employment. This might include freelance work, volunteering, or pursuing further education or certifications. Clearly articulate these experiences on your CV, highlighting the skills you developed and the results you achieved.

Focus on Achievements and Transferable Skills



When crafting your CV, place a strong emphasis on your achievements and transferable skills. Highlight how your experiences, even during employment gaps, have equipped you with valuable competencies that are directly applicable to the job you're pursuing. Quantify your achievements where possible, using metrics and figures to demonstrate your impact.

Address Gaps Positively in Your Cover Letter


Your cover letter provides an additional opportunity to address employment gaps positively. Use this space to briefly explain the reasons for the time away from employment and how they contributed to your personal and professional growth. Express your enthusiasm for the role and your commitment to making a meaningful contribution to the prospective employer.

Conclusion



Addressing employment gaps in your CV can be challenging, but with the right approach you can create a compelling CV that highlights your qualifications and minimises the impact of any gaps. Be honest, strategic, and focus on achievements and transferable skills to present yourself as the ideal candidate for your desired role.


Your CV should tell a story of your professional journey, including how you've grown and evolved during your time out of work. Stay tuned for our upcoming blog article on how to discuss employment gaps in your interview.


Coming Soon: Addressing Employment Gaps in Your Interview

By Andrew Farrow December 3, 2025
Ireland’s disability employment rate remains at just 32%. On the International Day of Persons with Disabilities, Turas Nua calls for meaningful action and inclusive hiring.
By Andrew Farrow November 25, 2025
Rethink Ireland Impact Fund 2025 launches with €1.1 million for community-led projects in Munster and Wexford. Turas Nua is proud to partner in supporting innovation and social impact.
By Andrew Farrow November 19, 2025
On International Men’s Day, Turas Nua recognises men’s wellbeing and the importance of purpose, belonging, and support through work and community.
By Andrew Farrow November 12, 2025
Skills-based hiring is transforming recruitment. Learn how Turas Nua helps employers find skilled talent and supports people to become work-ready.
By Andrew Farrow October 17, 2025
Turas Nua’s partnership with Generation Ireland is helping jobseekers gain skills and confidence, connecting talent with real opportunities and stronger communities.
By Andrew Farrow October 10, 2025
This World Mental Health Day, Turas Nua reflects on the importance of mental wellbeing, in everyday life, work, and times of uncertainty.
Man using laptop with text: Closing the Disability Employment Gap in Ireland – From Awareness to Act
By Andrew Farrow October 1, 2025
Just 32% of people with disabilities in Ireland are employed. Learn how Turas Nua supports employers to build inclusive workplaces and close the gap. October is Disability Employment Awareness Month, a time to reflect on progress, but also on the challenges that remain. In Ireland, the disability employment gap is the widest in Europe. The European Disability Forum (2023 ) indicates that only 32% of people with disabilities are in work, compared to the EU average of 51%. People with disabilities are more than twice as likely to be unemployed as non-disabled peers. Inclusion is a social priority, but it’s also a national challenge.
By Andrew Farrow September 8, 2025
On International Literacy Day, Turas Nua highlights how we support people with literacy and digital skills challenges through FLEX and tailored training.
By Andrew Farrow August 25, 2025
Discover how Turas Nua’s Skill2Serve programme in Waterford helps young people gain hospitality training, confidence, and real job opportunities.
By Shazamme System User August 12, 2025
Discover how a Social Recruitment and Training Partner can help your business hire inclusively, train effectively, and create real social impact.